Thursday, October 8, 2009

Forgiveness can be a gift that we give to ourselves

Here are some easy steps towards forgiveness:
  • Acknowledge your own inner pain.
  • Express those emotions in non-hurtful ways without yelling or attacking.
  • Protect yourself from further victimization.
  • Try to understand the point of view and motivations of the person to be forgiven; replace anger with compassion.
  • Forgive yourself for your role in the relationship.
  • Decide whether to remain in the relationship.
  • Perform the overt act of forgiveness verbally or in writing. If the person is dead or unreachable, you can still write down your feelings in letter form.

p/s: Juz a lil reminder for me and you =)

Saturday, October 3, 2009

Had breakfast at Restoran Ismail, TTDI this morning with my parents..
Altho we've moved to Shah Alam for about 2 years now..whenever we could, my family and I would travel all the way to TTDI just so we can eat it's delicious roti canai or beriyani =)

I'm one of those frequent mamak visitors..but I've never really enjoyed other maple's roti canai as much as I enjoyed Ismail's roti just tastes better..of course, others might differ.LOL ;p

Another reason why I love coming here? Coz everyday, they would write a different new quote. Altho it's written on a plain whiteboard..but, it's these lil things that makes me look forward to coming to their's the anticipation of seeing what are they gonna write next on that plain ol' whiteboard~

Today's quote was;

"Love is a game that two can play and both win."

LOL.. ;))