Thursday, October 8, 2009

Forgiveness can be a gift that we give to ourselves

Here are some easy steps towards forgiveness:
  • Acknowledge your own inner pain.
  • Express those emotions in non-hurtful ways without yelling or attacking.
  • Protect yourself from further victimization.
  • Try to understand the point of view and motivations of the person to be forgiven; replace anger with compassion.
  • Forgive yourself for your role in the relationship.
  • Decide whether to remain in the relationship.
  • Perform the overt act of forgiveness verbally or in writing. If the person is dead or unreachable, you can still write down your feelings in letter form.

p/s: Juz a lil reminder for me and you =)



Saturday, October 3, 2009


Had breakfast at Restoran Ismail, TTDI this morning with my parents..
Altho we've moved to Shah Alam for about 2 years now..whenever we could, my family and I would travel all the way to TTDI just so we can eat it's delicious roti canai or beriyani =)

I'm one of those frequent mamak visitors..but I've never really enjoyed other maple's roti canai as much as I enjoyed Ismail's roti canai..it just tastes better..of course, others might differ.LOL ;p

Another reason why I love coming here? Coz everyday, they would write a different new quote. Altho it's written on a plain whiteboard..but, it's these lil things that makes me look forward to coming to their restaurant...it's the anticipation of seeing what are they gonna write next on that plain ol' whiteboard~

Today's quote was;

"Love is a game that two can play and both win."

LOL.. ;))